Anapnoe Yoga® Awareness through the Body

We blend Ancient wisdom with modern well-being, transmitting the potential of age-old teachings to help you achieve optimal health, balance, and transformation.

Welcome, I'm Irana Jian

I share my love for the ancient teachings of Yoga & Ayurveda, my modern education as a Women's Wellness Specialist, and my 26+ years of experiential knowledge of Integral Transformational Yoga & Therapeutics, to create alchemical & empowering processes.

Blending modern accessible practices with these ancient sciences I provide an integrative perspective of embodiment for all who wish to feel vibrant and live fulfilled.

I experientially guide you to naturally awaken your vitality and reveal your full potential in every area of life – physical, mental, emotional, and spiritual- feeling active and balanced to create the life you desire. 🌿 Ready to reset your life and feel fulfilled?

I anchor my work on the Yogic Chakra System and Vinyasa Krama as taught by the Indian Yoga master, Sri T. Krishnamacharya. I teach with skill, experience, intuition, and clarity.

Exploring both traditional form and more deconstructed, natural breath-inspired flow movement, my yoga practice is creative, grounding, powerful, compassionate, and vital in healing the body-mind and psyche.

I'm an Integral Wellness Embodiment Mentor & Yoga Trainer

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I have been guiding women on their wellness journeys for 20+ years.

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 ​​​​​​​​​​​​​​​​​​Anapnoe Yoga was born in 2013 & My journey as a coach & mentor began as a result of my long, challenging life experience with eating disorders, depression & burnout.

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When I discovered & experienced the transformational power of Integral Yoga & Ayurveda practices associated with living a balanced, vibrant & fulfilling life, I found & embodied the realisation of my life purpose: Not only did I experience the transformation of my whole life but it lead me to enhanced Clarity, Vibrant Energy & gave me the Resilience to follow my own life path with tenacity & courage. 

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I was training yoga teachers and it broke my heart to see women go through the same motions, only to end up with side effects from getting medicated.Wanting to make a difference in the lives of women who are seeking change, suffering from overwhelm, anxiety, low energy and disconnection from themselves.

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I founded Anapnoe Yoga Awareness through the body, my yoga & women's wellness practice then launched Cleanse & Reset /Sublime Femme-my signature programs- concentrating on living yoga as conscious evolution.

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Fast forward 20+ years and I have helped thousands of women enabling them to reset their own life journeys in holistic wellness, self-development, personal growth coaching & training them to help others. 

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I specialise in transforming your perception of yourself and your life by merging the Ancient Sciences of Yoga & Ayurveda with modern development accessible practices so you can embody the sublime version of yourself, every single day in every possible way.

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Following my personal values of Integrity, Courage & Gracefulness, I ensure that we’re tailoring my expertise, skills & knowledge to the spiritual, emotional, and physical goals of every woman individually.

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With love, kindness

& a big hug,

Irana Jian

​Healing and transformation can only happen from within.

We blend ancient yoga sciences & modern accessible practices to create empowering transformation and support you in your journey of awakening.

Achieving health, longevity, and empowerment is about finding balance in every aspect of our lives. When out of balance, can lead to challenges, disease, and difficulties that we must strive to overcome.

To be happy, healthy, and successful in the long run, we need to be at ease within ourselves and maintain that sense of balance. Our mission is to provide you with the tools and guidance needed to help you find that balance, sustain it, and create the life you dream of.

The journey to wellness involves healing, and growth, as well as understanding and balancing the connection between mind, body, energy, and spirit. By focusing on these elements, you can build a life that is fulfilling and harmonious for yourself and those around you.

The path to wellness is unique for everyone and leads to a graceful and fulfilling life.

Book your Activation Call with me today.

Love & Grace,

Irana